Length: 60 minutes
This program uses an engaging and entertaining method to teach us why we procrastinate and what we can do to reduce those behaviors. The seminar focuses on three topics – Education, Mediation and Anticipation – to help us understand the roots of procrastination and how to overcome it.
Attendees will enjoy learning:
- Educational aspects of why we procrastinate – the neurological, biological, and psychological reasons we procrastinate.
- Mediation techniques to reduce the effects of procrastination – tips and tricks to stop waiting and start doing our work when we find ourselves in the clutches of procrastination.
- Anticipatory best practices to avoid procrastinating – suggestions that keep our tendencies to procrastinate at bay so we can get more done sooner.
Continuing education: This program qualifies under most continuing education programs. Please confirm with your local accrediting authorities.
Ready to book your QuietSpacing® seminar or want to learn more?